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From heather, Age 14

hey every one im about to enter high school i have two months to lose about ten pounds to be within my healthy weight....every time i try and go on a diet even if i tell my parents they will go shopping and buy junk food and sometimes i can beat the cravings but other times i cant.....if any one can give me some suggestions on what ways i can excersize and what i can eat that would be better then junk food....i would really appreciate it ...good luck to every one and congratulations to people that have achieved alot bye