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From denise, Age 16

Ht. 5'5", Start: 163 lb, Today: 163 lb, Goal: 130 lb - Ive always been the chubby girl scince i can remember.ive never really fully been happy with my body image.i knew i was chubbier than the rest of my friends and i felt really left out.i was looking through pictures and realized that i was a good weight after all when i was younger and i was too self concious to see thats.ive tried dieting but i know ow is my time and i know will will lose weight and stick with this life change.im determined. ive started eating better and today is going to be the 3rd day ina row that ive excersized.if i don't excersize everyday i know im going be too lazy to do so the next day.so good luck and god bless to all of you others out their wanting a better life too.