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From kate, Age 11

Ht. 5'1", Start: 162 lb, Today: 152 lb, Goal: 140 lb - hello everyone i am new and i am sick today ann reeally sad because yesterday my unclle was joking and he said i aam fat and eat alot and that hurtmy feelingss. everyone is at a healthy weight and tall in my family except me i want to lose weight so my family could be proud of me. please help. i feel so tired if i just walk up 1 stairs and get out of breath i. plasebgive me tipss on becoming healthy.