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From sabrina, Age 23

Ht. 5'2", Start: 229 lb, Today: 223 lb, Goal: 150 lb - For some reason I can tell myself everyday today is the day to really get serious and loose this weight, it lasts until evening where I start snacking instead of working out. I used to be 145 and felt great, I want that again more then anything but eating overcomes it....any suggestions anyone please!!!