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From Tay, Age 16

Ht. 5'3", Start: 180 lb, Today: 180 lb, Goal: 130 lb - Hello, my name Taylor but everyone calls me "Tay". I'm actually not new to this site because I found it a couple of months ago but I was too embarrassed to tell people my story. I know what you're thinking, how stupid, right? Well I have a really low self-esteem, and i constantly avoid the subject of my weight. I've been dieting and struggling with my weight for years. I finally want to put an end to the vicious cycle. I'm going to be a Junior this year and I really want to reach my goal by the beginning of Senior year. High school hasn't been that enjoyable for me because of my weight and I really want enjoy my last year. Give me some tips that help during this daunting journey to a healthier me :).