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From Ellie, Age 17

Ht. 5'6", Start: 12 st 7, Today: 12 st 7, Goal: 10 st 0 - I'm sick off being over weight I've put on about 14 pounds I want to be able to have a great body in the summer. The problem is I love sweet food too much has anyone got any healthy but nice food recommendations. I'm thinking of starting the 5:2 diet