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From Ella, Age 14

Ht. 5'5", Start: 157 lb, Today: 150 lb, Goal: 120 lb - Hello!! So I have been really skinny for the past 12 years and also short, but when I turned 12 I grew a lot... In both ways. I went from about 4'9 to 5'5 in 2 years and gained about 70 pounds. I am not sure why I gained so much, because I do exercise a lot (Tae-kwon do 4 hours a week, frisbee 2 hours a week) and I don't eat fast food or sugar that much. My sister who is a year older then me stayed thin. A few months ago I started to want to lose weight and lost 10 lbs in 3 days, but then gained it back and then lost it. That keeps on happening, so I was just wondering, how do I lose weight and not gain it back? And also, how do I look better in my clothes? My jeans always make my belly stick out over the top, and the rest of my clothes are loose T-shirts, dresses and skirts. Thanks!!! :D