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From TIGERSEYE, Age 14

Today: 176 lb - hey, ok! i am like 176 and am fed up with myself. i can't get asthma, but i'm about to!!! what should i do!!!!! i need to lose weight NOW!!!!! i can't stand it. i feel so dirty and stuff because of all this evil fat. how do i get rid of the fat on my back and ribs??? and on my theighs????? if ya'll know any plans, books, ANYTHING! post it because i am getting desperate. exercise, food, i need to get info. success ful people, what did you do??? any ideas!! at all, i know i'm not huge but i am at risk of getting asthma!!!!! i don't wANT TO HAVE ASTHMA!!!! please help me!!!!!! ANSWER!!!