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From Izzy, Age 13

Ht. 5ft. 4", Wt. 177 - Oh and input plz: breakfast-lowfat muffin and yogurt, lunch-meatball sandwhich and yogurt, snack-small bowl of strawberries and bannas. I don't know whatI'm having for dinner but I usually eat two veggies a night and a lowfat dessert.