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From Izzy, Age 13

Ht. 5ft. 4", Wt. 177 - SO today I ddi pretty good I exercized for 30 mind and did 20 crunches +10 pushups, and for dinner I had a small salad with two differnt side veggies and 2 small pieces of chickem. All i had for dessert was a lowfat pudding. I'm really happy! :0)