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From Teresa, Age 14

Ht. 5'5'', Wt. s-210 c-202.5 g-125 - Today i only consumed about 500 calories, and i burned 500 calories at the gym. so afer dinner i ate one of those really small kid size bag of hot cheetoes and some popcorn and half a diet dr pepper, cause i wanted to make sure i got some calories in. is this ok?