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From Britney, Age 16

Ht. 5'5, Wt. 212 - Man I am doing so good but I keep on messing up with fries at lunch they are baked and i didnt have any ketchup so maybe it wasnt so bad. Along with them though i had 2 oranges and in the morning i Had some apple juice and crackers. I only had some fries twice this week but i do exercise everyday and eat very light. I will try to stay away from them for the rest of my diet. But does anyone think that those french fries will mess me up for the whole day ?