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From Izzy, Age 13

Ht. 5ft. 4", Wt. 177 - Softball practice today yeah and maybe some input plz: braekfast- lowfat muffin/banana/ yogurt/ snack- 100 cal goldfish/lunch-helthy choice soup w/lots of veggies and chicken and a pudding i think before practice i'm going to have a light snack of maybe some fruit and another puddin.