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From Dylzen, Age 14

Ht. 6'1", Wt. 197 - Hi im starting to think about lozing weight. i dont have that much money so i kinda only have the choice of cardio but i dont realy know how much i should do...and its now the winter season in australia so its very hard to get a walk in out of the rain or cold. so if you have an idea email me at dylanb10_91@hotmail.com. thanks