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From Izzy, Age 13

Ht. 5ft. 4", Wt. 176.4 - to teresa repost about pilates from yesterday: no, it's done like yoga only MUCH more calorie burning. it sounds pathetic but it REALLY WORKS! check out www.kathysmith.com and u can check out her video or take a class. also go to www.prevention.com and buy the belly, but, and thighs workout that's what i did it's comin this week, we can do it together and help manage our progress!