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From Lacey, Age 16

Ht. 5'6, Wt. 162.5 - Oh no! I did so bad today! and Ive been doing so good so it's okay to treat urselves right? omgosh I cant believe I did this. But anyway.. I had a egg mcmuffin for breaky, uhhhh and 2 twizzlers.. uhhh and for lunch a I had a healthy wrap & diet soda. uuuuuuhhhhhhhhhhhhhhh for dinner I had a hamburger. I know im terrible! and for a snack/desert I had yogurt. Im freaking out! o also how many cals do you think are in an egg mcmuffin and hamburger, (mcdonalds hamburger) thanks!