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From Taryn, Age 13

Ht. 5'4", Wt. before: 137 now: 149 - hey i just got bac frm spring break in florida on like on tuesday and i left march 29 n got bac the 12th of april so i was there for 2 weeks. ive never had like a nice body but ive never been like "fat" just kinda softer around my stomach and kinda like at risk of beccoming overwight or w.e. while i was there i just wore like shorts n a t-shirt n i wore bathing suits all day but i didnt care if anyone thouhgt i was fat cuz alotta ppl are kinda bigger and they still wer bikinis like i did. i didnt realize it but i ate out every day except for breakfast, ate the whole 14 hours there (not including where we stoped at fast food places for lunch n dinner) and snacked pretty much the whole day. and im on the track team so i usually run everyday n that keeps me frm getting big. but i didnt run or exercise @ all ion florida so yeah. when i got bac i was gettin ready for skool and was puttin on this pair of pants and i noticed that i couldnt button them without my stomach popping out so i just wore sweats n just figured it was since i hadnr ran for a while. but when i got home i was changing n i looked in the mirror when i had just my like bra n underwear on n noticed i really packed on some blubber around my stomach area. i turned around n i was kinda hanging over my underwear. i sat down to see how much i had really packed on and i just kind of bulged out. i didnt even think i had gained any weight just cuz idk it was spring break y know? well then i tried on my fave pair of pants n they wouldnt even button. i was so upset n then i went to weigh myself n when i left i was 137 n now im like 149. i dont know how i gained that much weight but then i realized i ate pretty much constantly the whole day. i didnt real gain everywhere i just really packed it in in my stomach, right below my butt and i think i saw a bit of a double chin forming but i look gross and i really want to lode the spring break weight by summer or before hopefully so any good ideas that work fast??