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Message Replying To From Teresa, Age 14 Ht. 5'5'', Wt. 202ish - CLAIRE: I saw your post earlier about the special k diet. You asked if the cereal was good? yeah its really good! You should get some, if you do get the special k with red berries! The actual special k diet is replacing TWO of your meals with the cereal, having fruit in between for snacks, and then for your third meal, eat whtever you want. you also have to excersize. it says youll lose 6lbs in two weeks? i dont know i dont think i can handle cereal for two meals a day lol. |