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From Izzy, Age 13

Ht. 5ft. 4", Wt. 173.8 - i"m so happy!!!!!!! omg!!!i lsot 10.2 lbs in 7 weeks! okay my food todayL breakfast: lowfat muffin, yogurt snack:100cal gldfish lunch:some leftover ham and water snack:pear w/peanut butter and a yogurt! exercise 30 min workout dvd.