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From Lacey, Age 16

Ht. 5'6, Wt. 162.5 - Okay, so how am I doing so far today? For breaky I had a bowl of Special K red berries. For a snack I had a little tub of yogurt. I think it's like 120 cal. I havent had lunch yet, but I soon will. Also... I went on a 45 min walk. I went to the weightroom for about 25 mins. So so far is my day going good? All I drank was water by the way.