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Message Replying To From Teresa, Age 14 Ht. 5'5'', Wt. 202ish - This is what i plan for today. I am writing it down, so i can see and go by it throughout my day, cause ive been binging and adding food at the end of my day. please reply, and tell me if i should change anything. THANKS! :D. Breaky-Light yogurt, small peice of cantalope. Lunch- small salad with lemon juice and sandwich. Snack-[5]strawberys and another peice of cantalope. Dinner-Veggie Burger and celery with a little bit of peanut butter. all water. im going to walk to my moms, thats about a 30-40 minutes walk both ways? Since i am up really early im also going to stretch and do some crunches/situps/dancing. please let me know if i should change something beforehand! thanks!!!! :D GOOD LUCK x3 |