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From {{**JUELSZ**}}, Age 16

Ht. 5'7, Wt. N:255-260 G:180 - I NEED A BIT OF INPUT HERE GUYS! Since my last post got no input lol. Tommorow I am wiping this bad weekend of food clean. BREAKFAST-Honey Nut Cherrios with 2 percent milk. LUNCH-Ham & Cheese Sandwhich on wheat w/ a granola bar and water. DINNER- W/E my dad makes in a really small portion OR baked skinless chicken breast, can of string beans and 1 cup of minute rice. Water all day, two snacks (fruit cups or whole fruit). As for exercise, Riding my stationary bike for 30 minutes and playing DDR until I burn 500-600 cals...the time always varies lol. INPUT...PLEASE!