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Message Replying To From Anne, Age 19 Ht. 5'6", Wt. 191 - special k isn't bad for you- but if you olook at it, it's not that great for you either. if you're going to do the special k diet- switch out the special k with an all bran cereal- you'll gety a lot more nutrients and fiber- and with more fiber you will lose more weight! |