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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From monica, Age 14 Ht. 5'4, Wt. 163 - ok so how did i do yesterday breakfast:special k red berries a lil skim milk. lunch:salad wit chicken. snack:catelope and a plum.dinner:lean chicken with green beans and a lil corn.excerise i walked 4 miles |