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From macy, Age 15

Ht. 5'4, Wt. 148 - ok lets just say i am fat, which i am. All the time i tell myself "oh i am going on a diet", or " im going to exercise alot more", And i never stick to what i say. Food is My enemy! and i hate it, i see all these skinny girls, and it makes me sick. so please if you share some diet plans that worked for that would be awesome! thanx!