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From Izzy, Age 13

Ht. 5ft. 4", Wt. 173.8 - well today i'm still wish-washy but tomorrow i'm getting back on track, i had a bit of a thing to deal with this past week like i said i was stressed. anyway i'm ok now. so far i had: 3 fat-free whole grain panckaes, made from a mix so they were super lite, with a tad of syrup, 2 lowfat boca suasages, and an orange, and a glass of fat free choc milk. how'd i do? :)