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From Izzy, Age 13

Ht. 5ft. 4", Wt. 173.8 - oh hey ppls just to set the record straight weight watchers is NOT a starvation or fad diet. i don't follow the program per say but i do their tapes and eat the food they recommend. it teachs u waht foods to eat, portion control, and positive attitude. and the POINTS are supposed to be like calorie+fat+fiber+portion= POINT. so good luc anyways! :)