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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Izzy, Age 13 Ht. 5ft. 4", Wt. 173.8 - oh hey ppls just to set the record straight weight watchers is NOT a starvation or fad diet. i don't follow the program per say but i do their tapes and eat the food they recommend. it teachs u waht foods to eat, portion control, and positive attitude. and the POINTS are supposed to be like calorie+fat+fiber+portion= POINT. so good luc anyways! :) |