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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From claire to shan, Age 15 Ht. 5.5, Wt. ??? - Hey, i read shan's reply to juelz and id like to ask shan a question. How do you loose more calories than you burn in exercise a day? and if i burned 1600 calories in a day from exercise how many did i loose overall? |