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Message Replying To From Lacey, Age 16 Ht. 5'6, Wt. 164 - So this is what I ate today a bowl of special K red berries( 1 and a half cup of it) And then I had a teeny tiny wrap with chicken in it. Then I had another bowl of special K (1 1/2 cup) The I had a special K bar.. I havent had dinner yet. SO today I ate about... 650 cals? So for dinner it will be about.. 300 cals then a snack bringing me too 1100-1200..what do you think? |