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Message Replying To From {{**JUELSZ**}}, Age 16 Ht. 5'7, Wt. N:255-260 G:180 - I have a quick question about the whole "calorie thing" I have plenty of friends that are smaller than me, many of them do not count calories and a couple dont even make it to 1200 cals a day because their used to not eating much, so does the same thing go for them like "starvation mode" my bestfriend doesnt eat breakfast, or lunch even tho i tell her to and she is perfectly healthy....i dont get it, why is it so important for people on diets to eat 1200 cals and not all the rest???? |