~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Machala, Age 19 Ht. 5'4", Wt. S: 210 N: 206 G: 145 - I do really good with eating 3-4 days a week, but on the other 3-4 days I eat a healthy breakfast in the mid morning and then I go to work and work 7 hours straight(yeah i know it's against the law and all, so lets just forget about that part) which means I don't get to eat in those hours, which is fine with me, because I don't get very hungry until I get off work. When I get home I have a healthy dinner. My problem is, with just my breakfast & dinner, I'm only eating approx 700ish calories on those days. I normally don't do that, but I don't know what to do about it. Any suggestions? Thanks. |