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From Izzy, Age 13

Ht. 5ft. 4", Wt. 173.8 - okay everyone. high. well today my food has been so far: breakfast: 1 lowfat chocolate muffin, yogurt/ snack:bag of cookies (6 g of fat only)/lunch:3/4 of a ham+cheese sandwhcih with a little cole slaw, no mayo/snack:sugar pudding/exercise:not sure yet, prolly me old exerxise tape not my new one, cause i hot a pleatu and mom says i have to shake things up.