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From Chelsea, Age 13

Ht. 5'4, Wt. 147.5 - Ok so the last time that i was on this site i weighed 139 lbs but i have gained everything but 1 pound back. I am so sad and stessed for about the past week. When i am feeling down about my body and my weight i get obbsesed with it and it is all i can think about so usually i get really depresseed abot it also. I really wanna get back on the diet and exercise plan that i was on before that was making me lose weight i was on it for the past week and for the past couple days i have been off of it and i have just been crying and so so so incredblie mad at myself. LOL please help me!!!!