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From kelly, Age 17

Ht. 5'9, Wt. 160 - ok, so im only gonna say this once. calories are calories. it doesnt matter if you eat 500 calories in skittles or in bananas, its all the same. yes, its important to eat fruits and veggies, but a calorie is the same no matter what. and whether a fat is healthy or not, its still a fat. just because u make something with olive oil instead of butter, the fat and cals still count. thats all.