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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From kelly, Age 17 Ht. 5'9, Wt. 160 - ok, so im only gonna say this once. calories are calories. it doesnt matter if you eat 500 calories in skittles or in bananas, its all the same. yes, its important to eat fruits and veggies, but a calorie is the same no matter what. and whether a fat is healthy or not, its still a fat. just because u make something with olive oil instead of butter, the fat and cals still count. thats all. |