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From {{**JUELSZ**}}, Age 16

Ht. 5'7, Wt. N:255-260 G:180 - This may seem like a really question but I would like it ANSWERED---- Ok they say you need 1200 calories to healthily* lose weight, just ay say you dont eat exactly 1200 calories, after you lose weight cant you go back to eating 1800 healthy calories and continue to work out to keep the weight off?