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From Hannah, Age 16

Ht. 5'2 ish, Wt. 160ish - So i hope to lose 30 pounds by august-Totally realistic goal. Today has been--ok. For breakfast i had a granola bar and orange juice. Lunch granola bar pudding juice. Snack 1/2 of a muffin and a little juice. Dinner I am going to have an english muffin pizza and fruit. the total is about 1200 calories. I need to excersie though Im thinking...basketball and jump rope then maybe a walk later.