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From Annabell, Age 13

Ht. 5'4, Wt. 145 c 140 - ok this is what i ate today i nkow its not toally healthy but i didnt eat too many clories today half of a type of bread-75 1/2 of oj-45 2 chicken strips- 200 1/4 a cup of ice cream-90 1 soda-150 Lemon chicken at a chinese resturant- 300 that all adds up to 860 alories