~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Annabell, Age 13 Ht. 5'4, Wt. 145 c 140 - ok this is what i ate today i nkow its not toally healthy but i didnt eat too many clories today half of a type of bread-75 1/2 of oj-45 2 chicken strips- 200 1/4 a cup of ice cream-90 1 soda-150 Lemon chicken at a chinese resturant- 300 that all adds up to 860 alories |