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From Izzy, Age 13

Ht. 5ft. 4", Wt. 173.8 - hey peeps! food today: breakfast:lowfat muffin,yogurt,fat free choclate milk/snack:special k bar/lunch:ham and lowfat cheese sandwhich on whole wheat bread, no mayo cole slaw, pudding/snack:oatmeal bar/exercise:30 min breakups of jogging, walking, and bike-riding in the park with dad! :-)