Lardo
BULLETIN BOARD

~REPLY WRITING AREA~

Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

Your first name:    Your age:

Type your reply below to the message that you clicked on. You can keep typing even when the box looks full. Click at the bottom to put it on our bulletin board.
For security reasons your IP address will be recorded and partially displayed.

    Message Replying To

From Kiley, Age 14

Ht. 5 4, Wt. 175 - Hey every one. I ahve been planning on losing weight for a wile but I ahve never made the dive in. Well, I have a big dance coming up in 23 days and found an awsome dress, only problem, Ive got too much gut. I figure is I lose about 10,9,8 pounds Ill look better. I know what excersises to do to lose weight but what should i do just to focus on the stomach? Running?Cardio? Ab workouts? Thankx