Lardo
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From DL, Age 19

Ht. 6'3, Wt. 259 - Well, I'm back! I joined the gym in January and have been going off and on since then. I also joined Weight Watchers recently. My highest weight was once 277 pounds (summer of 2005.) Now, I am 259 pounds and I feel great! The difference shows, too! My goal is to be 180 pounds someday again (like I was in the eighth grade.) It will take some time, but I'm doing it the healthy way by just eating right and exercising for at least one hour three times a week. I've also cut back on the snacking, which is important. I wish you all the best.