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Message Replying To From Izzy, Age 13 Ht. 5ft. 4", Wt. 173.8 - thanks jenna! yes i know pilates is for toning but i was tired cuz i got my pms so i couldn't do much else, i do cardio and weight-lifting. food today:breakfast: lowfat muffin, yogurt, fat free choc milk/snack:bag of lowfat cookies/lunch:1/2 a ham and cheese sandwhich, no mayo cole slaw, sigar free pudding/snack: handful of dark choc almonds and 1 gram cracker/exercise: 1hr 45min softball game/dinner:lean cusine pasta, spinach, a bit of bread, and strawberries in pudding. good? |