Lardo
BULLETIN BOARD

~REPLY WRITING AREA~

Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

Your first name:    Your age:

Type your reply below to the message that you clicked on. You can keep typing even when the box looks full. Click at the bottom to put it on our bulletin board.
For security reasons your IP address will be recorded and partially displayed.

    Message Replying To

From Rebecca, Age 14

Ht. 5'9'', Wt. 160 - I just found out about a new diet called the negative calorie diet. no, i know what you're thinking...its not a thing where you starve yourself. In fact, you eat more! Here's all you do...eat lots and lots and LOTS of veggies and fruits for breakfast and lunch! you can eat as much as you want. the theory is that those foods burn calories while they are being digested, resulting in weight loss. It can help you lose lots of weight! i lost 10 lbs in 2 weeks. OH, and dont forget that you can't just eat veggies and fruits. your body needs protein too, so you can eat a regular meal around dinner time so that you can get some o' that good 'ol protein. good luck. hope this helps.