Lardo
BULLETIN BOARD

~REPLY WRITING AREA~

Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

Your first name:    Your age:

Type your reply below to the message that you clicked on. You can keep typing even when the box looks full. Click at the bottom to put it on our bulletin board.
For security reasons your IP address will be recorded and partially displayed.

    Message Replying To

From {{**JUELSZ**}}, Age 16

Ht. 5'7, Wt. N:255 G:180 UG:130 - Can someone help me please? I want to lose 55 pounds by September, i'm doing really good on my eating but I don't think its good enough. I WANT TO LOSE 6 POUNDS BY THE END OF THIS MONTH. My friend suggested that I fast but I don't know about that. I want to try hard enough to lose 15 pounds a month, it can be done but I need a perfect eating plan. If my meals aren't planned then I wind up slipping into fatty foods and junk. BREAKFAST's- Fruits, wheat toast w/ milk. LUNCH-Salad. DINNER-Veggie Buger with a salad. 10 glasses of water a day. And 1-2 hours of exercise everyday, no rest days. CAN THIS BE DONE..please help...if anyone wants to be a diet buddy IM me on AIM @ STYLiSTiK MAMi x ---spaces and all but not the ---'s THANKS and please help me :)