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From sara, Age 13

Ht. 5'7, Wt. 176 - this is what i have /plan to do today breakfast-2 cups of left over spageti and water(bad me) snack -bannana and water lunch- carrots water melon milk dinner sald or lean cusine chicken and veggies exersize 15 intes on stanary bike 120 crunches 2 mile bike ride real bike and 1 mile walk