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From Kyssa, Age 14

Ht. 5`9, Wt. 190 - OK i have muscle's so i dont look as big as it sound that what the dr. said! but its summer and school is out and i am entering a new school( high school) andi really want to look good 4 the new guys bc u dont find any of them my heigth and ima gonna try 4 the 10 graders this year so i need to lose about 20 pounds and i need sum muscle tone in a couple areas and suggestions? help me plz