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From Lacey, Age 16

Ht. 5'6, Wt. 160 - What I ate today: Breaky-Half of grapefruit and 1 cup of special K SNAK- a yogurt granola bar Lunchy- A wrap (lettuce and a tad of cheez) and a few baby carrots and an apple Dinner- 2 lean chicken breasts, a salad(lettuce & onions) I drank... water, 1 cup of grapefruit juice and 1 cup of cranberry juice