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From nicole, Age 13

Ht. 5'6", Wt. 165 - ok, yea i no i just posted..but i dont no how to respond to annebelle, 13...who posted back to me. Yea, i did get a diet book..and according to my bmi they said that my calori intake should be like 1800...should i listen to that..or just go straight down to like 1200.....or i could to like 1400..cuz they have a diet for a 1400 calorie intake....i dont no which one to do..wat do u think? and i'm just taking pop right out of my diet, and going w/ vitamin water, water, and v8splash :D