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From Courtney Nicole, Age 14

Ht. 5'2, Wt. 150 - welcome to strickt dieting. i eat 2 specal k bars (1 breakfast 1 lunch) and a regular (suger free fat free) meal for dinner. and any drink i want (water, water, and 5 calorie flavered (sodium free) water) anything i should change add anything take away anything oh and the 3+ miles of jogging a day. sound good?