Lardo
BULLETIN BOARD

~REPLY WRITING AREA~

Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

Your first name:    Your age:

Type your reply below to the message that you clicked on. You can keep typing even when the box looks full. Click at the bottom to put it on our bulletin board.
For security reasons your IP address will be recorded and partially displayed.

    Message Replying To

From Sage, Age 14

Ht. 5'9", Wt. G: 30+ lbs lighter - hey guys! i hope all your goals are working for you :]. as for me, my goal of losing 3o lbs is well on its way ;] haha. i haven't been real strict like i should be if i want to lose that much before hs, but at the end of june/july, im either going on the "Abs Diet", or the Curves diet. trust me, i have done my reserch, & they are not fad diets that will cause you to gain all the weight back. the abs diet seems really good. there is a book that i got of it. but making sure to include lots of protein on your diet is so critical. not only is like all the food listed that i can have (on both the abs & curves diet) but it aims in weight lose. it also repairs your muscle after exercise. well, i hope all is going well for you. :]