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From Bailee, Age 14

Ht. 5'5, Wt. 178 - HEY I AM BAILEE TOMARRO WILL BE THE FIRST DAY OF MY CALORIES COUNTTING BOOK.EVERY ONE WISH ME LUCK I WANT TO LOSE 43 POUNDS.SO I HOPE TO LOSE 1 POUND PER WEEK.IF ANY ONE HAS ANY TIPS PLEASE TELL ME THEM I CAN USE ALL THE HELP I CAN GET...BYE::::::: BAILEE